We Can Always Begin Again

Writings to keep you curious and unstuck.

I saw this photo the other day on social and it instantly resonated a clear picture of me. I am sure many can relate because

Here we are, a little over 130 days into 2020 and I am giving myself a balance check. For a sliding scale of 1 being

Have you read that line before? What you see in others is often a reflection of yourself. Everyone wants to change something about themselves. Maybe

I am a bird lady. It happened without me even realizing it. One day I didn’t even know to watch for them, then all of

Understanding your intentional energy is a game-changer. It allows you to show up and be present in your current situation. It allows you to listen

I was recently having a coaching session and my client said to me “I used to live in my mind all the time. I did