This time of year allows us to step back and reflect on our blessings. I, like everyone else, have found myself in lots of conversations lately around gratitude. So I thought I would share how to practice gratitude with you all. We have all heard the benefits of practicing gratitude over and over. And who …
Today marks my last day of training to become a Core Energy Coach. With each step in this learning process, my self-discovery takes itself to another level. When I started this process I thought it was about helping others find themselves and get tools to empower them with. What I have learned is that in …
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